Healthy Kinky Cooking

I tell anyone within shouting distance at meal time about how laser awesome Georgia’s culinary skills are. She is an amazing cook who can take whatever we may have in the fridge, instruct me to slice and dice to her specs, then cook it into a dish so savory Emeril would bam in his pants.

Georgia cooks with mostly natural ingredients, a bit of olive oil perhaps, but spices are her forte. I try my best to recreate some of her concoctions but can never quite get it to her level of tingling tastiness. For example when it comes to cooking something as simple as grilled cheese I am no match; the youngsters that lurk around the homestead will gleefully point out this discrepancy.

Which inspired the idea to start a series of ropey cooking posts that might include: a super healthy recipe, healthy lifestyle tip, exercises for kinky activities. All the posts will include some sort of photo incorporating rope in some way, shape, or form. Our goals in our meals are to make them the most nutritionally dense, meaning more veggies, fish, rarely meat products, and no processed or refined foods.

Starting off our first recipe is a simple stuffed zucchini using veggies from our garden.

Crammed Zucchini

First off, let me say that my list of ingredients is in no way definitive, its just what I happened to have on hand from our garden and pantry.  Generally speaking, the fresher the ingredients going into a dish in my kitchen, the more scrumptious the return.

For this particularly phallic dish, gather the following ingredients:

1 Large, thick, round, shapely and satisfying zucchini, washed and caressed gently to bring out its most fulfilling taste

1 medium tomato, ripened on the vine to a generous handful

1 small onion, peeled to reveal its distinctive aroma

4 cloves of garlic, diced

1/2 cup soy crumbles (although any flavorful meat, pulled chicken, tofu, or ground italian sausage could be used instead)

1 jalapeno, diced and spicy like me

1 egg

1 cup brown rice, cooked

1 cup mozzarella/parmesan  (optional)

1/2 cup bread crumbs

15 ft Maui Kink 6mm Blue Hawaii Hemp Rope

As a note, other things I have included in this recipe before include mushrooms, cranberries/nuts, orzo, leek, spinach, bell peppers (of any color but red being my favorite), banana peppers, and chives.


Preheat oven to 375˚.

Prepare per package instructions the brown rice (typically 2 cups water, 1 cup brown rice simmered for 30-40 mins), unless your using Minute Rice.

After lovingly washing and drying the zucchini, pierce its flesh with a long sharp knife, bisecting it end to end. Taking a spoon (melon ballers work well too), gently drag the edge through the seeds and meat of both zucchini halves until its shell is about 1/2″ thick throughout. Dice the pulp of the zucchini for your stuffing. Gently caress the interior meat of the zucchini with olive oil to soothe its abused interior.  Season it with salt, pepper and basil.

Dice all the vegetables,

Cook to your taste whatever meat you intend to use, whether its sauteed soy crumbles, pulled chicken breast, ground turkey or italian sausage.

Gently but thoroughly  mix all the ingredients in a large bowl, reserving 1/2 cup cheese for the top. For seasonings I used fresh basil and oregano from our garden, dried and ground between my long fingers, and gently sprinkled, sea salt, copious black pepper, sage, and Tony Cachere’s cajun seasoning. Mix well, from bottom to top, to distribute the seasonings evenly through your con-cock-tion.

Spoon into your prepared zucchini halves and place them in a oiled  broiling pan and place uncovered in the oven at 375˚ for 30 minutes.

During the 30 minutes waiting for the savory dish to cook, and this is entirely at your discretion, you have the time to include: instruct your slave clean the prep work, give the chef a good flogging, or take some time for some slow making out in the kitchen. Something to really kick in the appetite 🙂

After the 30 minutes, sprinkle with remaining cheese and bake an additional 15 minutes, a total of 45 minutes cooking time.

Your healthy, phallic and fulfilling dish is ready when the meat of the zucchini is soft on the inside and crisp around the shell, and the stuffing is golden brown. Serve by candlelight or from the belly of your slave.

Enjoy !

Jay n Georgia

Finally A Reason To Go The OB/GYN

This article caught my eye, and since the doctor featured in the story is affiliated with LELO, I thought I would share. Kudos to the doctor for recognizing a demand, then supplying that demand, then breaking down the barriers to good sex.

From the article:

And Scheinfeld’s secret weapon, in terms of making sex toys more attractive and nonthreatening, appears to be Brenda Catapano, 47, his bosomy and effervescent office manager. Since the doctor himself doesn’t feel it’s appropriate for him to demonstrate the vibrators with women, he passes along that task to Catapano, who tackles the job with infectious relish. “This is a keeper,” she purrs, pressing a murmuring cock ring up against a visiting reporter’s belly. “Whenever I introduce it to the ladies and gentlemen, I always have them feel it, touch it, play with it.” She pulls open the rubber ring to show how it fastens around the penis and then stretches it wider to illustrate how a guy would wrap it around his testicles, too.

Now thats our kind of ob/gyn !


Healthy Sexy And Kinky

We all like to look sexy naked, G and I exercise pretty regularly, some weeks more than others, but we try to be consistent about it.  We do yoga, lift some light weights and try to play some sort of sport.

But really the key to our overall health is the way we choose to eat. We eat primarily nutritionally dense foods, i.e. lots of fruits and veggies. To us that has been the key to maintaining a healthy weight. Sure we do enjoy the sweet decadent stuff, but we dont buy it, or bring it into our house. The added benefit of eating this way is if we miss out on exercising a day or two, or sometimes three, our bodies still maintain our desired look.

It took us a a long time to come to this realization since I was raised on a farm, ate what we killed, and was taught that meat makes men strong, and milk makes your bones stronger. The blank stares I get from people when I tell them I dont eat meat or dairy, is always followed by the question; Where do you get your protein/calcium, etc ? I point out that a serving of broccoli has almost the same amount of protein as the same serving of meat, and more calcium than milk. The thought that always comes to my mind is if milk is so darn good at making strong bones then why do we have such high instance of osteoprosis in our society ?

There were two books that I read that changed the way I look at eating. The first is The China Study, by Thomas Campbell, and the second is Eat To Live by Dr Joel Fuhrman. Both books look at the causes of obesity, additionally they provide evidence of the disease preventing benefits of a plant based diet. Especially check out Dr. Fuhrmans website Disease Proof.

Now before you scream Vegan! we dont look at it that way. Eating this way has many many benefits over a traditional “diet”, first there are no calorie counting, carb counting, or anything like that. When eating nutritionally dense food first you dont have to worry about eating too much of any one food, your body will naturally distribute the nutrition where it needs to go. Second, treat meat, dairy products, and processed food which are high fat, carcinogenic foods as sides, a small portion to add to your meal.

I have always been a thin person, but had the “Buddha belly” thats inherit in the men in our family, after changing my food choices I dropped a little over 30 pounds, most of it pretty quickly. Georgia, dropped a little over 80 pounds when she changed her diet, both of us even when we dont exercise stay within about 5-10 pounds of our preferred weight.

It takes work for persons to change their diet, I couldnt have done it alone or without support. But after a few days your taste buds begin to change, the excess water weight disappears, eventually you will find yourself craving sweet fruit or creating super healthy dinners with your partner, cooking sweet treats for that sweet ass !